Top High-Fibre Foods to Relieve Constipation
High-fibre foods for constipation are essential in our quest for healthier living. Do you know? According to an Indian survey, nearly 22% of India’s adult population suffers from constipation, and Kolkata tops the charts with 28%. A common digestive problem that can interfere with day-to-day living is constipation, which can be effectively relieved by including […]
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